Festive Candy Cane Smoothie Bowl

A quick, nourishing smoothie bowl with a festive twist, topped with pomegranate seeds, grapes, and chia seeds.

This smoothie bowl is a simple yet satisfying breakfast that comes together in just five minutes. It’s creamy, naturally sweetened, and packed with healthy fats and protein, making it a great start to any day.

The festive toppings of pomegranate seeds and green grapes add a pop of color and freshness, while the chia seeds provide a boost of fiber and omega-3s. Feel free to adjust the sweetness to your liking or skip the optional add-ins.

Ingredients

Servings 4

Converted amounts are rounded.

Method

  1. Place the yogurt, maple syrup (or honey), probiotics (if using), collagen, salt, and avocado into a blender.
  2. Blend on high until the mixture is smooth and thick, about 30-60 seconds.
  3. Pour the smoothie evenly into four serving bowls.
  4. Top each bowl with the chopped grapes, pomegranate seeds, and chia seeds. Serve immediately.

💡 Tips

  • For a thicker smoothie, use Greek yogurt or chill the coconut yogurt beforehand.
  • If you don't have collagen, you can omit it or substitute with a scoop of your favorite protein powder.
  • Adjust the sweetness by adding more or less maple syrup, or use a ripe banana for extra natural sweetness.

Inspired by a recipe from Kitchen Stewardship

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