Greek Yogurt with Quick Berry Compote
A thick, creamy Greek yogurt topped with a quick homemade berry compote makes a filling, low-carb breakfast ready in minutes.
- Prep2 min
- Cook3 min
- Total5 min
- DifficultyEasy
- Servings2
This simple breakfast combines the tangy richness of Greek yogurt with a sweet-tart berry compote that comes together in just a few minutes. The compote uses frozen berries, so you can enjoy it any time of year.
For a more satiating meal, add a handful of high-protein nuts or seeds like almonds, walnuts, pumpkin seeds, or hemp seeds. You can also serve a hard-boiled egg on the side for extra protein.
Ingredients
Servings
Compote
Yogurt base
Converted amounts are rounded.
Method
- Place the frozen berries, vanilla extract, orange juice, and powdered erythritol (if using) in a microwave-safe bowl.
- Microwave on full power for about 3 minutes, until the berries are soft and beginning to break down.
- Stir the compote into the Greek yogurt.
- Serve immediately, or refrigerate until ready to eat.
💡 Tips
- For a thicker compote, cook a minute or two longer.
- Add a splash of water if the compote seems too thick.
- You can also make the compote on the stovetop: simmer all ingredients with a splash of water for 5-7 minutes until berries soften.
Inspired by a recipe from Diet Doctor