Autumn Apple Pear Salad with Poppy Seed Dressing

A crisp and refreshing fall salad that pairs sweet apples and pears with tangy feta and a zesty poppy seed dressing.

This salad is a celebration of autumn's best produce: crisp apples, juicy pears, and a medley of greens. The poppy seed dressing, with its subtle sweetness and tang from rice vinegar, ties everything together beautifully.

It's incredibly easy to put together, making it perfect for a quick weeknight side or a festive holiday table. For a heartier meal, simply top it with grilled chicken or steak.

Ingredients

Servings 4

    For the salad

    For the dressing

    Converted amounts are rounded.

    Method

    1. In a large bowl, combine the spring mix, spinach, apple, pear, cranberries, and feta cheese. Set aside.
    2. In a small skillet over low heat, toast the pecans or almonds until golden brown and fragrant, about 3-5 minutes. Remove from heat and let cool completely.
    3. In a medium bowl, whisk together the sugar, mustard, salt, grated onion, poppy seeds, rice vinegar, and canola oil until the sugar is dissolved and the dressing is emulsified.
    4. Add the cooled nuts to the salad and toss gently.
    5. Just before serving, drizzle the dressing over the salad and toss to coat. Alternatively, dress only the portion you plan to serve and store the remaining salad and dressing separately.

    💡 Tips

    • For a main dish, top with grilled chicken or steak.
    • Toast the nuts just before serving for maximum crunch.
    • If making ahead, keep the dressing separate and toss just before serving.

    Inspired by a recipe from My Kitchen Escapades

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