Pan-Seared Cod with Lemon Butter Sauce

Flaky cod fillets are pan-seared to golden perfection and finished with a quick, luxurious lemon butter sauce infused with garlic and herbs. A restaurant-quality dish ready in under 30 minutes.

This cod recipe is incredibly simple yet delivers a sophisticated flavor profile, perfect for a weeknight dinner or a special occasion.

The secret lies in the quick pan-sear that creates a beautiful crust, followed by a luscious sauce made with butter, lemon, and garlic that coats the fish beautifully.

Ingredients

Servings 4

Converted amounts are rounded.

Method

  1. In a small bowl, combine flour, paprika, onion powder, thyme, oregano, cayenne pepper, salt, and black pepper. Mix well.
  2. Evenly coat both sides of the cod fillets with the flour mixture, ensuring all of it is used.
  3. Heat 1 Tbsp of butter and the olive oil in a non-stick skillet over medium-high heat until the butter is melted and shimmering.
  4. Carefully place the cod fillets in the hot skillet. Sear for 3-4 minutes per side, until golden brown and the fish flakes easily with a fork. Remove the cod from the skillet and set aside on serving plates.
  5. Reduce the heat to medium-low. Add the remaining 4 Tbsp of butter to the same skillet and melt it.
  6. Add the minced garlic to the melted butter and sauté for about 15 seconds, just until fragrant and slightly softened, being careful not to brown it.
  7. Remove the skillet from the heat. Carefully pour in the chicken broth and lemon juice, stirring to combine. Be cautious as the mixture may steam.
  8. Immediately pour the warm lemon butter sauce over the cod fillets. Garnish with fresh chopped parsley and serve right away.

💡 Tips

  • Ensure your skillet is hot before adding the cod to achieve a good sear.
  • Don't overcrowd the pan; cook the cod in batches if necessary.

Inspired by a recipe from Cooking Classy

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