Sunshine Thai Fruit Salad with Lime-Chili Dressing

A vibrant Thai fruit salad that balances sweet, savory, and salty flavors with a tangy lime and chili dressing.

This Thai fruit salad, inspired by the classic yum-pol-la-mai, brings together fresh strawberries, grapes, mango, and apple in an umami-rich dressing. The combination of lime juice, fish sauce, and a touch of Marmite or miso creates an addictive sweet-savory contrast.

Topped with crunchy cashews and fresh mint, it's a quick, no-cook dish that bursts with flavor. Perfect as a refreshing side or light dessert, it's a surprising yet delightful way to enjoy fruit.

Ingredients

Servings 4

For the dressing

Converted amounts are rounded.

Method

  1. Place all the chopped fruit (strawberries, grapes, apple, mango) in a large bowl.
  2. In a separate small bowl, whisk together the finely chopped shallot, red chilli, lime juice, fish sauce, honey, and Marmite or miso paste until well combined.
  3. Pour the dressing over the fruit and toss gently until all the fruit is coated.
  4. Sprinkle the roughly chopped cashew nuts over the salad and garnish with mint leaves.
  5. Drizzle with a little extra honey if desired; if the honey is thick, warm it briefly in the microwave to make it runny.

💡 Tips

  • For a milder dressing, remove the seeds from the chili or use only half.
  • If using miso paste, choose a white or light miso for a milder flavor.
  • This salad is best served immediately, but you can prep the fruit and dressing separately a few hours ahead.

Inspired by a recipe from Delicious Magazine

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