Curried Chicken Meal-Prep Bowls

These quick and easy curried chicken bowls are perfect for meal prep, combining tender chicken, wholesome grains, and fresh herbs.

Curry doesn't have to take hours to prepare. With the help of our sheet-pan meal-prep chicken and some cooked whole grains, you can make these meal-prep bowls in just a few minutes!

Keep them in the fridge for an easy dinner on a busy weeknight or for healthy grab-and-go lunches throughout the week.

Ingredients

Servings 4

Converted amounts are rounded.

Method

  1. Combine the cooked brown rice and quinoa in a bowl. Divide the mixture evenly among 4 single-serving containers with lids.
  2. Top each portion with the cooked Curried Chicken, dividing it equally.
  3. Sprinkle the chopped cilantro and sliced scallions over the chicken.
  4. Seal the containers and refrigerate for up to 4 days.

💡 Tips

  • For best results, use freshly cooked grains and chicken.
  • You can substitute the cilantro with parsley if preferred.
  • These bowls can be reheated in the microwave for 2-3 minutes.

Inspired by a recipe from EatingWell

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