Low-Carb Blueberry Quark Bake

A light and creamy low-carb bake made with quark, cream cheese, and blueberries, perfect for a guilt-free breakfast or snack.

This German-inspired Quarkauflauf is a baked cheesecake-like dish that's naturally low in carbs and packed with protein. The combination of quark and cream cheese creates a silky, smooth texture, while erythritol keeps it sugar-free.

Frozen or fresh blueberries add a burst of tartness that balances the creamy base. Serve it warm or chilled – it's equally delicious either way.

Ingredients

Servings 2

Converted amounts are rounded.

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Method

  1. Preheat the oven to 350°F with top and bottom heat. Lightly grease a small ovenproof dish (about 15x20 cm). Crack the eggs into the dish and beat them lightly with a fork.
  2. Add the quark and cream cheese to the eggs and whisk until smooth and well combined.
  3. Add the erythritol, lemon juice, almond flour, vanilla pudding powder, and salt. Beat for a few minutes until the mixture is completely smooth and free of lumps.
  4. Gently fold in most of the blueberries, reserving a handful for the top.
  5. Smooth the top of the mixture with a spatula. Scatter the remaining blueberries over the surface.
  6. Bake for about 30 minutes, until golden and set. If the top browns too quickly, cover loosely with foil toward the end.
  7. Serve warm or let cool completely. The bake will firm up as it cools.

💡 Tips

  • If you don't have quark, substitute with Greek yogurt (strained) for a similar texture.
  • For a sweeter result, add a few drops of liquid stevia along with the erythritol.
  • Store leftovers in the fridge for up to 3 days.

Inspired by a recipe from Kitchen Stories

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