Perfect Air Fryer Chicken Breasts
Juicy, tender chicken breasts with a flavorful spice rub, ready in just 15 minutes thanks to the air fryer.
- Prep5 min
- Cook10 min
- Total15 min
- DifficultyEasy
- Servings2
This air fryer chicken breast recipe is a weeknight lifesaver. It delivers perfectly cooked chicken that's moist and full of flavor, without the fuss of a hot oven or a greasy skillet.
The key is a simple spice blend and a quick pound to ensure even cooking. The air fryer does the rest, creating a beautiful golden exterior while keeping the inside incredibly juicy. Serve it with your favorite sides for a healthy, satisfying meal.
Ingredients
Servings
Converted amounts are rounded.
Method
- In a small bowl, combine the salt, paprika, garlic powder, dried herbs, and black pepper.
- Place the chicken breasts on a cutting board and lightly pound them to an even thickness, focusing on the thicker end.
- Drizzle the oil over the chicken and rub it all over to coat evenly. Sprinkle the spice mixture over both sides and massage it in with your hands.
- Preheat the air fryer to 375°F if your model requires it. Place the chicken in the air fryer basket, smooth side down, and cook for 7 minutes.
- Flip the chicken and continue cooking for 3 more minutes, or until the internal temperature reaches 160°F.
- Transfer the chicken to a plate and let it rest for a few minutes. The residual heat will raise the temperature a few more degrees.
- Slice and serve with your favorite sides.
💡 Tips
- If your air fryer requires preheating, do it before adding the chicken.
- Use a meat thermometer to ensure perfect doneness.
- Let the chicken rest before slicing to keep it juicy.
Inspired by a recipe from Downshiftology