Perfectly Grilled Salmon with Honey-Mustard Marinade

Juicy grilled salmon fillets with a simple honey-mustard marinade, cooked in just 7 minutes.

This grilled salmon recipe is all about simplicity and flavor. A quick marinade of honey, soy sauce, lemon juice, and Dijon mustard creates a perfect balance of sweet and tangy, while the skin keeps the fillets intact on the grill.

Cooked over medium-high heat for just a few minutes per side, the salmon comes out tender and flaky, with a beautiful char. Serve with lemon wedges and fresh parsley for a light, healthy main course that's ready in under 20 minutes.

Ingredients

Servings 4

For garnish

Converted amounts are rounded.

Method

  1. In a large bowl, whisk together the honey, soy sauce, olive oil, lemon juice, Dijon mustard, paprika, garlic powder, salt, and pepper until well combined.
  2. Add the salmon fillets to the bowl and turn them a couple of times to coat with the marinade. Cover the bowl and let them marinate at room temperature for 20 minutes.
  3. Preheat the grill to medium-high heat (about 400°F). Lightly oil the grates to prevent sticking.
  4. Place the fillets skin-side down on the grill and cook for 4–5 minutes. Carefully flip them and cook for another 3–4 minutes, or until the salmon flakes easily with a fork. If using an instant-read thermometer, the internal temperature should reach 145°F.
  5. Remove from the grill and serve immediately, garnished with lemon wedges and fresh parsley.

💡 Tips

  • For best results, let the salmon come to room temperature before grilling.
  • Don't overcook; salmon is done when it just starts to flake.
  • If you don't have a grill, you can cook the salmon in a grill pan over medium-high heat.

Inspired by a recipe from FeelGoodFoodie

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