Poached Chicken Coleslaw

Poached chicken adds protein and tenderness to this crunchy, tangy coleslaw.

This twist on classic coleslaw swaps in lean poached chicken for extra protein, making it a satisfying main or side. The chicken stays tender by gentle poaching in aromatic water, then gets shredded into the crunchy cabbage and carrot mix.

The creamy dressing gets a kick from Worcestershire sauce and spicy brown mustard, balanced with a touch of brown sugar and dill. Make it ahead – the flavors meld beautifully as it chills.

Ingredients

Servings 4

Converted amounts are rounded.

Method

  1. Rinse the chicken breasts. Fill a medium stockpot with water and add the tied herbs, bay leaf, garlic clove, salt, and peppercorns. Bring the water to a boil, then add the chicken breasts.
  2. Return the water to a boil, then reduce the heat to medium and simmer for 5 minutes. Remove the pot from the heat, cover, and let the chicken sit in the hot water for 15–20 minutes, until fully cooked through.
  3. Remove the chicken from the pot and shred it with two forks or your hands.
  4. In a large bowl, combine the shredded cabbage, shredded carrot, chopped parsley, and shredded chicken. Set aside.
  5. In a separate bowl, whisk together the mayonnaise, minced garlic, apple cider vinegar, Worcestershire sauce, mustard, brown sugar, dried dill, and a pinch of salt and pepper to taste.
  6. Pour the dressing over the cabbage mixture and toss well to coat. Chill in the refrigerator before serving.

💡 Tips

  • For extra flavor, save the poaching liquid and use it as chicken broth.
  • This coleslaw tastes even better after a few hours in the fridge.
  • Add a handful of toasted nuts or seeds for crunch.

Inspired by a recipe from Food & Wine

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