Cool Mint & Yogurt Dip

A super simple, no-cook dip that comes together in minutes. Perfect for dipping crunchy veggie sticks or spreading on pita bread.

This minty yogurt dip is a breeze to make and a wonderful way to get kids involved in the kitchen. With just a handful of ingredients, it's a healthy snack that feels both fresh and satisfying.

Serve it with a colorful platter of raw vegetables—carrot sticks, cucumber rounds, bell pepper strips—or alongside warm pita bread for a light and tasty treat.

Ingredients

Servings 6

Converted amounts are rounded.

Method

  1. Pick the mint leaves and chop them finely on a cutting board, discarding the stems. Transfer the chopped mint to a mixing bowl.
  2. Using a fine grater (microplane), grate the zest of half the lemon directly over the board, then add it to the bowl with the mint.
  3. Cut the lemon in half.
  4. Squeeze the juice into a small bowl, using your fingers to catch any seeds.
  5. Peel the garlic and chop it very finely on the board, then scoop it up and add it to the bowl.
  6. Add the yogurt and a tiny pinch of salt and pepper, and stir everything together until well combined.
  7. Taste and add a little more lemon juice if you think it needs it.
  8. Transfer to a serving bowl and serve with a platter of crunchy vegetables for dipping.

💡 Tips

  • For a thicker dip, use Greek yogurt instead of natural yogurt.
  • You can prepare this dip a few hours ahead and keep it in the fridge.
  • If you don't have a microplane, use the fine side of a box grater.

Inspired by a recipe from Jamie Oliver

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