Smoky Sugar-Free BBQ Sauce in 5 Minutes
A quick, smoky, and savory BBQ sauce with zero added sugar—perfect for low-carb diets.
- Prep5 min
- Total5 min
- DifficultyEasy
- Servings4
This homemade BBQ sauce is a game-changer for anyone watching their carb intake. It's surprisingly rich and smoky, thanks to liquid smoke and smoked paprika, without relying on sugar for flavor.
With just a handful of pantry staples, you can whip up this versatile sauce in minutes. Use it as a dip, a glaze for grilled meats, or a spread in sandwiches—it's sure to become a staple.
Ingredients
Servings
Converted amounts are rounded.
Method
- In a medium bowl, combine the tomato sauce, olive oil, liquid smoke, smoked paprika, onion powder, and garlic powder.
- Whisk everything together until the mixture is smooth and well blended.
- Season with salt and pepper according to your taste.
- Taste and adjust the seasoning if needed.
- Serve immediately or store in an airtight container in the refrigerator for up to a week.
💡 Tips
- If you don't have liquid smoke, you can substitute with a few drops of smoked paprika oil or simply increase the smoked paprika.
- This sauce is great as a marinade for grilled chicken or tofu.
- For a spicier version, add a pinch of cayenne pepper.
Inspired by a recipe from Diet Doctor