Sweet Potato & Beef Samosas with Cucumber Raita

Crispy filo parcels filled with spiced sweet potato and lean beef, served with a refreshing cucumber-yogurt dip.

These samosas are a fantastic way to enjoy a healthier take on a classic snack. The sweet potato adds natural sweetness and a creamy texture, while the lean beef brings savory depth, all wrapped in crisp, golden filo pastry.

Serve them warm with a simple cucumber and lemon yogurt sauce for a crowd-pleasing appetizer or light meal. They're perfect for parties, family dinners, or anytime you crave something flavorful and satisfying.

Ingredients

Servings 4

Converted amounts are rounded.

Method

  1. Cook the brown rice according to package instructions, then drain and set aside.
  2. Heat a splash of olive oil in a large skillet over medium heat. Add the beef mince and cook, breaking it up with a spoon, until browned all over.
  3. Stir in the curry powder, onion, garlic, sweet potato, and red chilli. Cook for 5–7 minutes, until the onion is soft and the sweet potato begins to soften.
  4. Add the cooked rice and half of the chopped coriander. Season with salt and pepper, then remove from heat and let the filling cool slightly.
  5. Preheat your oven to 350°F. Line a baking sheet with parchment paper.
  6. Lay one sheet of filo pastry on a clean work surface. Brush lightly with olive oil. Cut the sheet into 3 long strips.
  7. Place a spoonful of filling at one end of each strip. Fold the corner over the filling to form a triangle, then continue folding the strip to make a triangular parcel. Repeat with the remaining filling and pastry.
  8. Place the samosas on the prepared baking sheet. Brush the tops with a little oil and sprinkle with black onion seeds if using.
  9. Bake for 25–30 minutes, until golden and crisp.
  10. While the samosas bake, prepare the sauce: grate the cucumber, squeeze out excess water, and mix with the yogurt, lemon juice, and remaining coriander. Season with salt.
  11. Serve the samosas warm with the cucumber yogurt sauce and hot chilli sauce on the side.

💡 Tips

  • If the filo pastry dries out, cover it with a damp cloth while assembling.
  • You can prepare the samosas ahead and refrigerate them before baking.
  • For a vegetarian version, omit the beef and add extra sweet potato or chickpeas.

Inspired by a recipe from Jamie Oliver

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