Tropical Green Smoothie with Avocado and Mango
A creamy, dairy-free smoothie packed with healthy fats, protein, and tropical fruit flavor.
- Prep10 min
- Total10 min
- DifficultyEasy
- Servings1
This smoothie is a nutrient powerhouse that combines the creamy texture of avocado and banana with the sweetness of mango. The addition of collagen and probiotics makes it a great choice for gut health and post-workout recovery.
It comes together in just minutes, and you can adjust the sweetness to your liking with a touch of honey or maple syrup. Perfect for a quick breakfast or a refreshing afternoon pick-me-up.
Ingredients
Servings
Converted amounts are rounded.
Method
- Place all ingredients in a high-powered blender.
- Blend on high speed until completely smooth and creamy.
- Taste and adjust sweetness by adding a little extra honey or maple syrup if desired.
- Pour into a glass and enjoy immediately.
💡 Tips
- Use a ripe banana and mango for natural sweetness.
- If you don't have high-powered blender, soak chia seeds in the coconut water for a few minutes first.
- This smoothie is best served fresh, but you can refrigerate leftovers for up to 24 hours.
Inspired by a recipe from Kitchen Stewardship