Baked Spaghetti Squash with Beef and Mozzarella
A hearty, comforting casserole where roasted spaghetti squash strands take the place of pasta, tossed with a rich beef-tomato sauce and baked under a golden mozzarella crust.
- Prep15 min
- Cook1h 30m
- Total1h 45m
- DifficultyMedium
- Servings6
This casserole is a clever, lighter twist on classic baked pasta. The spaghetti squash roasts until tender, then its strands are mixed with a quick, savory beef sauce and topped with melty mozzarella.
It's a complete meal in one dish—perfect for busy weeknights or a cozy family dinner. Serve it hot, garnished with fresh basil.
Ingredients
Converted amounts are rounded.
Method
- Preheat the oven to 400°F. Grease a 9x13-inch baking dish with nonstick spray.
- Cut the spaghetti squash in half lengthwise on a cutting board. Scoop out the seeds and discard. Drizzle 1 tablespoon of olive oil over the cut sides, then place the halves cut-side down on a rimmed baking sheet.
- Bake the squash until fork-tender, about 1 hour. Let it cool for 5 minutes, then use a fork to pull the strands into a medium bowl.
- In a large pot or Dutch oven, heat the remaining tablespoon of olive oil over medium-high heat. Once shimmering, add the onion and cook until softened and light golden, about 5 minutes. Add the garlic and red pepper flakes, stirring constantly, until fragrant, about 1 minute.
- Add the ground beef and cook, breaking it up with a wooden spoon, until browned and cooked through, about 5 minutes. Stir in the tomato paste and cook for 1 minute, until well combined.
- Add the diced tomatoes, salt, and pepper, and stir to combine. Bring to a simmer, cover, and cook for 5 minutes. Fold in the spaghetti squash strands until evenly coated.
- Transfer the mixture to the prepared baking dish and spread it evenly. Sprinkle the mozzarella over the top.
- Bake until the cheese is melted and golden brown, about 20 minutes. Remove from the oven and let it rest for 5 minutes.
- Garnish with fresh basil leaves and serve warm.
💡 Tips
- To save time, you can microwave the spaghetti squash for 10-12 minutes instead of roasting.
- For a spicier kick, increase the red pepper flakes to 1 teaspoon.
- Leftovers keep well in the fridge for up to 3 days; reheat in the oven or microwave.
Inspired by a recipe from Tasty
